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Bowel support without the laxatives, chemicals and artificial additives. 

Natural remedies for constipation and diarrhoea 

Rebalance recommends

Bowel Biotics

Containing fibre, probiotics and prebiotics to ensure regular bowel movements and bowel health.

Primadophilus Bifidus

For constipation, diarrhoea and intestinal infections.

 

Tips

Increase your intake of high fibre foods such as brown rice, wheat bran, asparagus, apricots, peas, sweet potatoes, cabbage, carrots, barley, beans, apples, bananas, blueberries, figs, grapes, peaches, plums and prunes.

Drink at least 8 glasses of water or herbal tea daily.

Avoid fried foods, dairy, refined carbohydrates, caffeine, alcohol or sugar. 

Get regular gentle exercise.

 

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