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Bach Flower Essences

Bach flower remedies are dilutions of flower material developed by Edward Bach, an English physician and homeopath, in the 1930s. 

The remedies are intended primarily for emotional and spiritual conditions, including but not limited to depression, anxiety, insomnia and stress. 

Each remedy is used alone or in conjunction with other remedies, and each flower is believed by advocates to impart specific qualities to the remedy. Bach flower remedies are also used on pets and domestic animals. Remedies are usually taken orally. 

Each of the 38 flower remedies discovered by Dr Bach is directed at a particular characteristic or emotional state. To select the remedies you need, think about the sort of person you are and the way you are feeling.

The best known flower remedy is the Rescue Remedy combination, which contains an equal amount each of Rock rose, Impatiens, Clematis, Star of Bethlehem and Cherry Plum remedies. The product is aimed at treating stress, anxiety, and panic attacks, especially in emergencies. But sometimes it's great to have a spray or two just to 'take the edge off'.

 

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